Simone Adelt

Simone Adelt

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About me

Coach since2021

My motto is: Healthy. Mindful. Live

Healthy. Mindful. Living are important pillars in my life to let go of stress and get out of the so-called stress/performance spiral. My focus is on a balanced and healthy lifestyle for mind, soul and body. To find a healthy and mindful balance in all areas of life and to integrate it in the long term, for more quality of life, joie de vivre, lust for life and vitality.

My vision is to enhance and beautify your life through my offerings, to inspire you to live a mindful, conscious, healthy, content and happy life. The greatest gift for me is to accompany you on your journey to yourself, to give you courage, to strengthen your confidence in yourself, in your abilities, in your whole potential and to rediscover your radiance and joy. Because what could be better than bringing a smile to the face of others and making life a little more beautiful?

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