Eat yourself fit

and Patric Heizmann

7 Videos

7 Exercises

Your course plan

Become mayor

(9 min)

Introduce perfect day

(9 min)

Drinking tricks

(8 min)

Cure sweet tooth dementia

(9 min)

brush up on basics

(8 min)

Cultivate fidgeting

(8 min)

cope with everyday life

(8 min)

About the course

As an expert for fitness and nutrition Patric Heizmann will introduce you to the topic of health in a holistic way.

Learn why you should never go shopping hungry and what your prefrontal cortex has to do with your eating behavior in 7 motivational lessons from top nutrition coach Patric. You'll learn what you can do to stay healthy and create awareness for your body.

Take responsibility for your organism, because it is your home. It's easier than you think!

The Greator Coaching Method

Compact courses

Go through all your life areas step by step in exclusive video courses with our top coaches.

Proven learning methods

We enable you to develop your personality at your own pace. Aha-moments guaranteed!

Daily exercises

With practical exercises, you get motivated and determined, take action and experience real change.

Our promise

We want to support you in your personal development in the best possible way. Whether you want to strengthen your relationships, your self-confidence or new habits: We have exactly the right solution for a wide range of topics. Online course for you.

The best coaches and experts in their field such as Tobias Beck, Robert Betz or Dr. Stefan Frädrich help you to change your life positively

You don't just get inspiring input videosbut also deep meditations and exciting exerciseswhich deepen your learned knowledge sustainably

You get lifetime access to the online course and can repeat it at any time

Get to know yourself, transform your blocking beliefs and live the life you truly desire.