Slim without diet

and Dr. Stefan Frädrich

7 Videos

7 Exercises

Your course plan

Magic button
(10 min)
Sugar reaction
(11 min)
Hunger Spiral
(10 min)
Carbohydrate advice
(13 min)
Fat view
(12 min)
(9 min)
Safe and sound
(13 min)

About the course

Be slim without giving up pleasure and strict diet rules? Yes, it is possible! Because diets bring nothing at all. In this course, the motivation expert Dr. Stefan Frädrich reveals to you how you can succeed in achieving and maintaining your own feel-good and desired weight in the long term - and how this will have a positive effect on your appearance. Because the beauty of a person is not shown on the scale!

The Greator Coaching Method


Compact courses

Go through all your life areas step by step in exclusive video courses with our top coaches.
Scientifically proven

Proven learning methods

We enable you to develop your personality at your own pace. Aha-moments guaranteed!
Daily routines

Daily exercises

With practical exercises, you get motivated and determined, take action and experience real change.

Our promise

We want to support you in your personal development in the best possible way. Whether you want to strengthen your relationships, your self-confidence or new habits: We have exactly the right solution for a wide range of topics. Online course for you. 
The best coaches and experts in their field such as Tobias Beck, Robert Betz or Dr. Stefan Frädrich help you to change your life positively
You don't just get inspiring input videosbut also deep meditations and exciting exerciseswhich deepen your learned knowledge sustainably
You get lifetime access to the online course and can repeat it at any time
Get to know yourself, transform your blocking beliefs and live the life you truly desire. 
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