Let go of your fears! Where do your fears of success come from? Why are you afraid of reactions? Or of thinking big? Why do we tick like this? Where do these Fears? Why do we prefer to repress and toil to maintain the status of the catastrophic quo? "Because the pain we know is often a pain we love. As absurd as this may sound. What we find in our lives, we protect - often unconsciously. Whether disasters, suffering, pain or problems. Man is a creature of habit, he gets used to even the most adverse circumstances," write Christina Grahn-Hommelsheim and Walter Hommelsheim in their new book "Heart Over Head - The Simple Formula for a Happy Life."
It's easier and quite convenient to label your life as "ok". Because that way you don't have to take action. "That way you don't have to change anything. That way you don't have to venture into the unknown. After all, the unknown is not controllable to begin with. And loss of control is more feared than many a pain and problem in the now. Oh sweet repression, oh sweet whitewashing," the coaches know from their own experience.
At this point, we want to encourage you to face those fears. "Because we promise you, behind the fear lies a world that is more beautiful, fuller, and more colorful than anything you can imagine now. You are losing something. That's true. But you only lose that which no longer serves you and your wonderful being. In exchange, you gain a lot. Much more than you lose: new experiences, new people, new happiness, new life. Tailored to you, to your needs, your desires, your strengths, your talents, your being. You're breaking out of the corset you've been squeezed into for many years, or even squeezed yourself into. Freedom is waiting out there. Look forward to it. Be brave!
But now it's up to you to take the first or next step. You get to look at your blocks. You get to decide if you're ready to throw away your old shoes and put your Leave comfort zone! Do you feel like something new that makes your heart quiver? The world is the mirror of your inner beliefs. You can only experience what you believe is possible! The greatest act will be to rediscover your own glow and share it unconditionally. The world needs you. It needs your glow, it needs you in your beautiful uniqueness. Without fears. The moment you share your light, you can also suddenly see your own way, because the darkness gives way to the light.
Are you ready to bring your radiance to the world? Do you feel like succeed and think big? Then get inspired by our 3 tips to become the most beautiful version of yourself. Exercise: Look in the mirror every day from now on. Look yourself in the eye and repeat the words:
However, it's not enough to just decide who you don't want to be anymore. "Who do you want to be instead? What do you want your future to look like? What do you want?", Christina & Walter inspire you to think. Start actively creating and shaping your life now. The coaching couple would like to give you 4 steps on how to (re)discover, develop and evolve yourself.
Now, in order for your vision to feel like Belief Set burns into your head, flows through every pore of your body, we have another beautiful exercise for you: close your eyes for a moment. Breathe deeply in and out of your heart. Begin to feel from within smile. Imagine your heart smiling. Imagine how your cells are smiling, how all your organs are smiling, how you are creating a beautiful peaceful smiling state within you. Stay here. Breathe deeply in and breathe deeply out. Your heart is your guru. Connect with your nature, with your Spirit, with the endless source of love. Make connecting to your heart the most important priority in your life. Return to this place as often as possible and spend your time here. For it is only when we live from our heart that we truly live. Take a deep breath in and a deep breath out. Live!
