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Patric Heizmann: "When it comes to food, value quality - not quantity!"

We all know how nutrition works - in theory. And yet in practice there is a lack [...].

Patric Heizmann: How to burn fat & build muscle

"I just read in a health report that every year we are consistently getting [...]

Patric Heizmann

For over 30 years, Patric Heizmann has lived his passion as an expert in fitness and nutrition. [...]

Patrick Heizmann: "We compare ourselves with invented ideals of beauty".

Hand on heart: Who would not like to look even better naked? And do you compare yourself [...]

Last GEDANKENtanken SPEAKER NIGHT: Start into the digital future of further education

On Saturday evening, the sold-out LANXESS arena in Cologne hosted, among others, Jairek Robbins, Frank Thelen, [...]

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