{"id":6420,"date":"2018-10-31T11:55:43","date_gmt":"2018-10-31T10:55:43","guid":{"rendered":"https:\/\/greator.com\/?p=6420"},"modified":"2022-04-27T13:45:12","modified_gmt":"2022-04-27T11:45:12","slug":"christian-galvez-self-confidence","status":"publish","type":"post","link":"https:\/\/greator.com\/en\/christian-galvez-selbstbewusstsein\/","title":{"rendered":"Christi\u00e1n G\u00e1lvez: \"This is how good self-confidence is born\"."},"content":{"rendered":"<p class=\"p1 wp-block-paragraph\"><span class=\"s1\">Some people light up a room when they enter it. And some people light up a room when they leave it. One factor that makes us glow inside and brighten up the room is, for example, good self-confidence - knows Christi\u00e1n G\u00e1lvez. Let's take a look at children: Children have the gift of being able to face life with so much <a class=\"wpil_keyword_link\" href=\"https:\/\/greator.com\/en\/self-confidence-self-confidence\/\" title=\"Self-confidence\" data-wpil-keyword-link=\"linked\">Self-confidence<\/a> to counteract. Among adults, nine out of ten people wish they had better self-confidence in certain situations. People who were all once children. It seems there is an urgent need for action.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"This is how good self-confidence is created \/\/ Cristi\u00e1n G\u00e1lvez\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/3PJf5iqxERY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"p1 wp-block-heading\" id=\"h-christi-n-g-lvez-was-ist-gutes-selbstbewusstsein\">Christi\u00e1n G\u00e1lvez: \"<span class=\"s1\">What is good self-confidence?<\/span>\"<\/h2>\n\n\n\n<p class=\"p1 wp-block-paragraph\"><span class=\"s1\">Strictly speaking, there is no such thing as good or bad self-confidence - at least according to Christi\u00e1n G\u00e1lvez. The expert is sure that there is only a braking and a beneficial, a strengthening and a weakening self-confidence. <\/span><span class=\"s1\">But how do you transform a slowing down, weakening self-confidence into a conducive, strengthening one? Christi\u00e1n G\u00e1lvez has the solution: \"The emotional system must be reawakened. Because the same skills and abilities work very differently in a different light.\"<\/span><\/p>\n\n\n\n<h2 class=\"p1 wp-block-heading\" id=\"h-wie-kannst-du-dein-selbstbewusstsein-verbessern\"><span class=\"s1\">How can you improve your self-confidence? <\/span><\/h2>\n\n\n\n<p class=\"p1 wp-block-paragraph\"><span class=\"s1\">Sometimes we fail at things because our skills are not enough. But most of the time, it's not because we lack skills, it's simply because our debilitating, slowing self-confidence gets in the way. To make sure this never happens to you again, Christi\u00e1n G\u00e1lvez reveals three instructive tips in the video.<\/span><\/p>\n\n\n\n<h3 class=\"p1 wp-block-heading\" id=\"h-1-h-r-auf-dinge-zu-wiederholen-die-nicht-richtig-sind\"><span class=\"s1\">1. stop repeating things that are not right<\/span><\/h3>\n\n\n\n<p class=\"p1 wp-block-paragraph\"><span class=\"s1\">Please don't tell yourself things that weaken your self-confidence. People tend to believe something is true just because it is repeated. But some things are simply false - no matter how many times they are repeated. Instead, repeat things that make your <a href=\"https:\/\/greator.com\/en\/strengthen-self-confidence\/\">Strengthen self-confidence<\/a>. Pretty logical, right?<\/span><\/p>\n\n\n\n<h3 class=\"p1 wp-block-heading\" id=\"h-2-hinterfrage-permanent-dein-selbstbewusstsein\"><span class=\"s1\">2. constantly question your self-confidence<\/span><\/h3>\n\n\n\n<p class=\"p1 wp-block-paragraph\"><span class=\"s1\">Beware of using your <a href=\"https:\/\/greator.com\/en\/personality-what-role-do-character-traits-play\/\">character traits <\/a>as if they were set in stone. Because in the vast majority of cases, what we perceive about ourselves is not true. Promotional self-confidence can only arise where we are aware of our best sides. Realize that you can be exactly the way you want to be!<\/span><\/p>\n\n\n\n<h3 class=\"p1 wp-block-heading\" id=\"h-3-visualisiere-bilder-die-den-verstand-ansprechen\"><span class=\"s1\">3. visualize images that appeal to the mind<\/span><\/h3>\n\n\n\n<p class=\"p1 wp-block-paragraph\"><span class=\"s1\">Take inspiring images with you into the night and make yourself aware that you can be so much more. The perfect moment to look at your best sides is just before you go to sleep. Because that's the moment that's most impactful for your psyche. It's time to tell yourself how good you really are!<\/span><\/p>\n\n\n\n<h2 class=\"p1 wp-block-heading\" id=\"h-christi-n-g-lvez-applaudiere-dir-selbst-zu\">Christi\u00e1n G\u00e1lvez: \"<span class=\"s1\">Applaud yourself<\/span>\"<\/h2>\n\n\n\n<p class=\"p1 wp-block-paragraph\"><span class=\"s1\">Christi\u00e1n G\u00e1lvez made an observation, \"We expect our bosses, co-workers or life partners to applaud. But they don't.\" Therefore, always applaud yourself. Be happy and proud of what you embody and have achieved so far. Because then. <a href=\"https:\/\/greator.com\/en\/meditation\/\">you find fulfillment within<\/a>! <\/span><span class=\"s1\">Christi\u00e1n G\u00e1lvez: \"If your self-awareness is strengthened by something that takes place externally, for example, a car or a watch, then it is not self-aware, it is differently aware. Because it is generated by others and not by yourself. Self-confidence that makes us shine always happens on the inside.\"<\/span><\/p>\n\n\n\n<p class=\"p1 wp-block-paragraph\"><span class=\"s1\">Therefore, always focus on things that show your best. Want more tips? No problem, there are still some waiting for you in the video. And now it's your turn: brighten up the world around you a little more every day. Have fun with it!<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Manche Menschen erhellen einen Raum, wenn sie ihn betreten. Und manche Menschen erhellen einen Raum, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":6423,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[628],"tags":[641],"post_folder":[],"class_list":["post-6420","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-persoenlichkeit","tag-selbstbewusstsein","post_format-post-format-video"],"acf":[],"_links":{"self":[{"href":"https:\/\/greator.com\/en\/wp-json\/wp\/v2\/posts\/6420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greator.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greator.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greator.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/greator.com\/en\/wp-json\/wp\/v2\/comments?post=6420"}],"version-history":[{"count":0,"href":"https:\/\/greator.com\/en\/wp-json\/wp\/v2\/posts\/6420\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greator.com\/en\/wp-json\/wp\/v2\/media\/6423"}],"wp:attachment":[{"href":"https:\/\/greator.com\/en\/wp-json\/wp\/v2\/media?parent=6420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greator.com\/en\/wp-json\/wp\/v2\/categories?post=6420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greator.com\/en\/wp-json\/wp\/v2\/tags?post=6420"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/greator.com\/en\/wp-json\/wp\/v2\/post_folder?post=6420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}