Annika Hertle

Stress Burnout Self-doubt Connection to yourself
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Hey, good to have you here!
I'm Annika & have worked in social work in the field of mental illness for some time and then later got my own diagnosis. I went beyond my limits again and again: Put everything else but myself 1st, until I ended up in burnout. All the experiences & insights shape my work, of course.

Therefore, holism & an individual approach are very important to me.
This has always been missing in the 'system' - often I had the feeling that only the symptoms are treated. Always according to the same scheme.

My focus is that you find access to yourself again, your inner voice & what you really want. That you get back in touch with your emotions, learn to give them space, to hold them.
I place a lot of emphasis in my work on seeing you, on simply letting you be there, because that alone can bring about so much healing.

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