Relationships form the foundation for personal and professional success. A deep understanding of oneself makes it possible to accept oneself better and to bring about targeted changes in thought and behavior patterns. With my customized coaching or mentoring, the Deep O.C.E.A.N. analysis, as well as my many years of experience as a manager, I can optimally support these change processes. In addition, the development of teams into high performance teams can become possible. Being present in the here and now helps to reduce stress and boost motivation. We develop mindfulness strategies to manage stressors and create a healthy work-life balance. With a focus on relationships, leadership and consulting, I support you in making long-term changes on a personal and professional level and creating a sustainable, successful future. I am happy to accompany you on your transformational journey.
