At the core, I work with energy. My focus is on the initial emotional reaction as an entry point (releasing at the source). I see my task in letting the subconscious come into consciousness (through yourself), to sensitize you for your whole being and to give you helpful, everyday-friendly and effective implementation methods and tools to implement the desired change sustainably. I put the inner well-being and health of the human system in the center, ask instead of accept and accompany you gently, calmly, with full attention and non-judgmental through your coaching. The breath and the active "relaxation into it" as well as the use of the neuroplasticity of our system play a decisive role.
