I myself know the feeling of always wanting to lose weight, "because then I'll be happy..." I always thought. However, diets were always followed by binge eating or the uncontrolled urge to eat was so great that I couldn't resist the temptation and thought "it doesn't matter now anyway, tomorrow again...". If you feel like this or something similar, I would be happy to help you escape the vicious circle of >> 1. resolutions - 2. discipline - 3. loss of control - 4. guilty conscience << So food is taking control of your life? Then I will explore with you what is REALLY the cause of your uncontrolled urge to eat in order to free you so that you can regain control of YOUR life. Because there are reasons why YOU sometimes can't stop eating. Small spoiler. It's not indiscipline 😉
