You want to choose your thoughts freely, allow your emotions, find your (heart)space where true transformation and change is possible and put your body and health in the foreground ? Create a future that brings your head and your heart closer together ? I would like to accompany you as a psychological consultant with a focus on stress management, Greator LifeCoach and Yoga Trainer on this very personal path. In yoga as well as in my coaching sessions and in burnout prevention it is about you getting back in touch with your body, your mind and your soul in a holistic way. Then a sustainable change can begin, starting from the inside and reflecting on the outside. It is my heartfelt desire to remind you of your inner richness. Come back to your essence and home into your own truth. Everything you need is already within you.
