Dr. med. Mareike Awe is a nutritional physician, coach and successful entrepreneur. The expert for holistic health and intuitive nutrition effectively conveys, against a physiological background, how important it is to work on one's own inner attitude in order to achieve and effortlessly maintain one's own feel-good weight without the pressure of dieting. Because health and well-being start in the head!
In her first book "Wohlfühlgewicht" she explains step by step on the basis of her revolutionary nourishing concept combined with own experiences, why diets and starvation do not function and how important the correct mindset and listening to your own body is to achieve your desired weight quickly and sustainably.
Do you know the feeling of self-hatred? Do you know how it feels to be afraid of what others think about you? Are you constantly discovering new problem areas on your body and slipping from one diet to the next instead of eating intuitively? Then it's high time you watched Dr. med. Mareike Awe's keynote! Because after that, you'll never have to diet again. Feeling uncomfortable in your body or even hating your own body is anything but nice. But many young women have this experience - including Mareike Awe, MD. As a teenager, she saw a top model show on TV and felt too fat ever since seeing the super-slim models. She began to work out non-stop, tried one diet after the next and set herself the goal of creating a perfect outer shell. Eventually, she managed to starve herself down to a minimum of her body weight - and realized that you can still be so thin and still be very unhappy.
Be permanently slim, eat intuitively, do without anything and not gain a single gram ... you think that's impossible? Then you don't know Mareike Awe and her nutrition philosophy. The founder of "intueat" takes body positivity to a new level. Her recipe for success is: "Eat intuitively and you will learn to love your body!"