Five guided meditations for a happy and fulfilled life!

Reading time 3 minutes
Five guided meditations for a happy and fulfilled life!

Are you looking for a way to let go of your fears, increase your sense of happiness and achieve your goals? Then you should try our guided meditations with Greator coach trainer Christina Grahn-Hommelsheim! You will learn how to strengthen your self-love and self-worth. For a jubilant lifein which you feel how infinitely valuable you are!

Are guided meditations good?

Guided meditations have a tremendous impact on the goals in your life, because they help you let go of your ego and positive affirmations Manifest. Learn to visualize and experience how to use the incredibly powerful tool of meditation to take control of your life! The guided meditations will not only help you arrive in the present moment and dissolve your fears, but also support you in connecting clear thoughts with emotions.

In a Meditation there are no limits, instead you contact your dreams and recognize them in front of your inner eye. Everything you wish for is allowed here. So allow yourself to dream, give your desires a space and discover the vision of your heart that will make you Inwardly fulfilled! Oh, by the way: Our guided meditations are of course not only suitable for beginners, but for everyone who wants more joy and Lightness wish

1. finally reach your own goals through visualization

You want to create the life you've been dreaming of for so long? Then you should learn how to visualize! In this guided meditation Christina Grahn-Hommelsheim takes you on a very special journey.

2. to more self-love & strong self-confidence

You would like to get your Self-confidence and learn more about self-love and healing? Then you can't miss the guided meditation with Christina Grahn-Hommelsheim! Christina will show you how to recognize your own self-worth and how to strengthen your Self love strengthens.

3. overcome fears and release anxiety

The guided meditation with Christina Grahn-Hommelsheim helps you to overcome your fears in just a few minutes. Listen to the meditation in full length now and emerge strengthened and free of fear!

4. wish fulfillment through visualization of your dreams

Visualize what you want: You want to achieve your dreams and are looking for impulses for wish fulfillment? Then the guided meditation with Christina Grahn-Hommelsheim is just right for you.

5. fall asleep quickly full of relaxation

You want to come to rest, end the day and fall asleep relaxed? Then go on a dream journey with Christina Grahn-Hommelsheim. You will sleep peacefully, dream pleasantly and start the next morning full of energy. Try it out!

If you want to learn more about meditations, join our meditation challenge! 5 days, 5 meditations and a lot of valuable content around the topic of meditation:

FREE MASTERCLASS
with Dieter Lange

"From tiredness of life to joie de vivre"

Do you often feel stressed, disoriented and flooded with stimuli? Do you have the feeling that, despite success and recognition, you have lost the lightness of everyday life? Do you sometimes ask yourself: "Is that all there is?"
approx. 60 minutes
Theory & practice
REGISTER FOR THE MASTERCLASS FREE OF CHARGE
Reviewed by Dr. med. Stefan Frädrich

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