10 signs of a broken relationship - Recognize the warning signs!

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Any Partnership goes through difficult phases, but sometimes it turns out that it no longer works in the long term. In this article, you will find out which 10 Signs indicate a broken relationship - and what you can do if you recognize yourself in them.

10 warning signs of a broken relationship

Here are 10 signs of a broken relationship that you should take seriously:

1. you hardly communicate any more

Conversations are the foundation of a functioning relationship. If you hardly ever talk to each other or only talk superficially, this could be a sign that the emotional connection is crumbling.

What you can do: Schedule specific time for in-depth conversations. If that doesn't help, a coaching program or a Couples therapy support.

Tip: Test the quality of your relationship! Find out with the free relationship test find out how healthy your partnership really is: Start relationship test now

2. constant criticism and devaluation

In healthy relationships you support each other. If your partner often criticizes you, belittles you or doesn't take your feelings seriously and only sees the negative things about you, this can affect your Self-esteem impair.

Tip: Observe whether you exchange more positive or negative things. If the criticism predominates, it is important, Set boundaries.

3. 10 signs of a broken relationship: lack of affection and intimacy

Physical closeness is essential for an emotional connection. If hugs, kisses or touching become rarer or no longer take place at all, this is a sign that we are Alarm signal. If you feel that your emotional connection is dwindling and physical closeness is lacking, this could be an indication that one of the partners emotionally not available is.

4. constant quarrels without solution

Conflicts are part of every relationship. But if you keep arguing about the same topics and can't find an agreement, it can be destructive in the long term. You may also have noticed that no matter what you say, your partner immediately feels attacked. This can make communication much more difficult and lead to both partners feeling misunderstood and frustrated.

What can help: Learn to resolve conflicts peacefully - for example with the free Masterclass from Greator: view here

5. thoughts of separation accumulate

Do you increasingly ask yourself whether you would be happier without your partner or do you feel like you can no longer stand your partner? Such thoughts can be a sign that you are already unconsciously saying goodbye inside.

Watch this video now and get valuable tips for a happy relationship!

6. one-sided commitment

If you are the only one putting effort into the relationship while your partner shows no effort, it can be very tiring. A partnership only works if both of you invest.

7. no more joint plans for the future

Have your goals drifted apart? If you no longer see yourselves as a team or can't imagine a future together, you should question whether you still fit together.

8. 10 signs of a broken relationship: mistrust and lies

Honesty and Trust are the basis of every relationship. If you no longer believe your partner, if they repeatedly lie to you or Mistrust between you can damage the relationship in the long term.

Relationship unhappy

9. emotional exhaustion

Does your relationship feel like a constant effort? If you often feel empty, sad or stressed, this is a sign that your relationship is more of a burden than an enrichment.

10. you are afraid of being alone, not of separation

Are you only staying in a relationship because you're afraid of being single? Then you should honestly reflect on whether your relationship is still of any real value to you.

What can you do if you recognize these signs?

There are three Possibilities:

  1. Working on the relationship: Improve communication, get closer again and solve problems together.
  2. Get professional helpA coach or therapist can help you to find new perspectives.
  3. Letting go and daring to make a new startSometimes a separation is the best way to more happiness.

There are sometimes ways to working on the relationship and saving it. If you think you can implement the tips in this article to improve your relationship, read our article on DISCHow you can save your relationship". There you will find helpful strategies and deeper insights that can help you strengthen your partnership.

Reflection questions and meditation

Reflection and meditation can help you gain deeper insights into your relationship and find out where you and your partner currently stand. Reflection questions invite you to question your own feelings and needs, while meditation helps you to calm down and distance yourself from emotional reactions. Both together give you the opportunity to look at your relationship from a new perspective and decide how you want to deal with the challenges.

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Take time regularly to think about these questions and reflect in peace. Create a moment of silence to reflect on yourself and your Needs understand it better. Sit in a quiet place, close your eyes, take a deep breath and let your thoughts about the relationship come and go. Meditation helps you to adopt a neutral attitude and be open to new insights. So you will become more gain clarity and consciously shape the next steps in your relationship.

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