Everyone knows them: Moments when we know what to do for no apparent reason. This immediate recognition without conscious reasoning is called intuition. It is the ability to grasp facts or decisions spontaneously, without the discursive use of reason. Intuition is often referred to as a "gut feeling" and enables us to act quickly in complex situations.
Intuition is a combination of experience, subconscious perception and inner knowledge. It is based on patterns that our brain has learned over time and helps us to make quick decisions. We often speak of a "sixth sense" when we can intuitively assess a situation correctly without knowing exactly why.
Science explains intuition as a lightning-fast comparison of stored experiences with current situations. Our brain unconsciously processes huge amounts of data and provides us with an intuitive assessment based on this. Intuition therefore often feels like a "feeling" that arises without conscious effort.
The terms intuition and gut feeling are often used interchangeably, but there are subtle differences. While gut feelings are often emotionally influenced and result from instincts, intuition is based on unconsciously gathered information and experiences.
In order for your gut feeling to work reliably, you should practice, practice, practice. Because the ability to correctly assess people or situations is not innate, but rather trained. It is based on your previous knowledge on the one hand and on your experience on the other. The following checklist contains seven points that you can tackle one by one. If you follow all the points, you will soon be able to enjoy a well-developed sixth sense. Let's go!
The important thing is that you fully engage with it. Your gut feeling does not have to replace all numbers, data and facts. It can also complement them, as long as they are available within your decision period. Have confidence in yourself and your assessment. You will see that very often you will be very right. Allow the process and strengthen your intuitive decision-making power!
You don't know if a decision is good or bad until after you've made it. Nevertheless, you must not Fear from making the wrong decisions. Because fear is a bad advisor. It inhibits you and keeps you from strengthening your sixth sense. But that is exactly your goal. Dare, be brave and believe in your gut feeling! It will not disappoint.
What important decisions have you made intuitively in the past? How did you feel at that moment? And in retrospect, was the decision beneficial or did it affect you negatively? Reflect on yourself and remember how you felt when making good decisions. Whenever you have that feeling again, know that you can let your intuition guide you with a clear conscience.
Details play an important role in decisions. Therefore, you should learn to perceive and interpret them. Pay attention to external impressions and to your inner voice. For example, be empathetic and develop a feeling for your counterpart. Observe your surroundings attentively. Vigilance refines your process of perception and thus also your gut feeling.
When you are relaxed and comfortable, you can fully concentrate on your feelings and thus on your inner voice. So the next time you make an important gut decision, make your environment as comfortable as possible. Put yourself in the right frame of mind, possibly even with the help of a Meditationand make up your mind!
Depending on where you relax best, it may also make sense to change your environment. Because a spatial Change of perspective sometimes leads also a mental one. Try it out and simply change your environment for a short time before the next important decision.
As with everything in life, practice makes perfect. Train your intuition in everyday life, make many small gut decisions and gain confidence. The better you learn to assess other people and situations, the easier it will be for you to make future decisions. And little by little you will notice that making decisions can even be fun. We wish you good luck!
A proven tool for personal development is the free Greator Personality Test. It helps you to understand yourself better and use your intuition in a more targeted way.
Whether in professional decisions, interpersonal relationships or creative processes - intuition can be a valuable guide. People who trust their intuition often make faster and more confident decisions.
Intuition is a powerful inner voice based on experience and subconscious perception. Anyone who learns to consciously perceive and train their intuition can use it as a targeted decision-making aid in life.
