A powerful and clear voice is not only important for singers.inside or actorsIt is not only important within the company, but also plays a decisive role in everyday professional and private life. Effective voice training can help to increase your own expressiveness, boost your self-confidence and improve your communication skills. In this article, you will find out why voice training is important, what techniques are available and how you can train your voice in a targeted manner.
Voice training aims to use all the muscles involved correctly when you speak. Through special voice exercises and the appropriate Background knowledge you will learn how breathing technique and posture work together. This helps you to feel more comfortable when speaking. relax and appear more confident.
Voice training is designed to strengthen the muscles involved and refine motor skills. The success shows in a precise modulation of the voice. Soon you will feel how the tones can be controlled precisely. Your speech becomes more dynamic and you feel healthier and stronger overall.
Some voice exercises improve the way you talk, others even affect your singing voice. You can practice on your own or work with a voice coach.
Functional voice training can be combined with vocal pedagogy, music physiology and ergonomics. connected be. Functional voice work often involves a holistic approach, i.e. not just the speaking voice, but also voice therapy, singing voice and singing lessons.
Our voice is a central instrument of communication. It not only conveys information, but also emotions and personality. Targeted voice training offers numerous advantages.
These aspects underline the importance of regular and effective voice training.
Do you sometimes stutter from excitement? Do you talk too hastily when you really want to convince someone of something? Do you lose your breath or do you forget what you wanted to say?
All these problems can be overcome with voice training. Because the functional voice trainingExercises relax you. You gradually find your own speaking tempo and also your original voice pitch.
A natural voice creates Trust and comes across as likeable. This is precisely why it is so important for daily communication. It changes under stress - just as it does when there is great enthusiasm or Fear. Many people try to act. But if you take refuge in another voice, you will quickly be exposed: you would come across as artificial, arrogant or silly.
So you see: Voice training is worthwhile - not only for your job, but also for private discussions.
The following Exercises are aimed at improving clear articulation. Some of them will certainly make you feel strange, but they turn out to be very helpful.
The corking exercise begins with you saying an everyday greeting phrase, for example, "Welcome to our branch, my name is (your name), how can I help you?"
In the second step, put a cork in your mouth and repeat the same phrase.
Then you take the cork out again and say the sentence again.
The cork loosens your jaw, and at the same time you become more aware of your muscles. This is exactly why the cork exercise is so effective. Alternatively, you can also put your thumb in your mouth - this way you take extra care not to bite yourself. This in turn has a positive effect on your motor skills.
For clear pronunciation, you need strong tongue muscles. Click your tongue often to train it. Clicking works like this:
You stick your tongue to the upper palate.
With momentum, you push the tongue down so that it releases with a clicking sound.
The more often you do this exercise, the stronger the corresponding muscles become. Your tongue becomes more flexible and you articulate more precisely.
Consonants are easier to form with a slack jaw: Your speech becomes clearer. In voice training there are various exercises to loosen the jaw. This is very effective and easy to do:
Imagine that there are many tiny air bubbles between your upper and lower teeth. These gradually increase in size: your lower jaw thus moves slowly downward.
Let the imaginary bubbles get bigger and bigger, so that your jaw finally hangs quite loosely.
When training the voice, some errors can occur that impair progress.
It is important to listen to your own body and seek professional support if necessary.
Effective voice training is based on several pillars that together improve the quality and resilience of the voice.
Breathing forms the basis for a powerful voice. Deep abdominal breathing ensures sufficient air supply and supports voice development.
Practice: Place one hand on your stomach and breathe in deeply so that the abdominal wall rises. As you breathe out, hum slowly and feel the vibration.
An upright and relaxed posture has a positive influence on voice quality. It enables free breathing and optimal resonance.
Tip: Stand with both feet firmly on the floor, knees slightly bent, shoulders relaxed and back down.
The resonance chambers (mouth, nose and throat) amplify the sound of the voice. The resonance can be improved through targeted exercises.
Practice: Hum with your mouth closed and feel the sound in different areas of your face, e.g. in your cheeks or forehead.
Clear pronunciation is essential for intelligibility. The mobility of the tongue, lips and jaw plays a central role in this.
Practice: Speak tongue twisters slowly and clearly, e.g. "Fischers Fritze fischt frische Fische".
When you speak excitedly, you sometimes swallow a few syllables, sometimes you speak much too softly, then again too loudly. If you lose your breath, you may stutter or have to take a break.
This shows you how much influence your breath has on your speech. With the right breathing technique, you can give your voice more sound. In addition, you will no longer lose your breath, even when you are nervous.
Some voice training exercises are specifically aimed at optimizing breathing. The Advantages of the breathing technique in connection with your way of speaking are obvious:
The posture and tension in the body also influence the pitch of the voice. This is because every sound is created from vibrations that are dependent on your tense or relaxed muscles. This means that when you are tense, your voice sounds different than when you are relaxed.
The effect of body posture and tension is particularly clear in relation to the area of the chest and shoulders. This is where an essential part of the resonance chamber lies. However, the voice can only use it if it is relaxed. Before a long speech, you should therefore loosen up your body. Raise your shoulders several times and then let them sink down as you exhale. Flap your arms. Do some neck exercises. These small exercises relax your muscles and help you to have a clear voice.
People who talk a lot often get a brittle voice and scratchy throat. This results in unpleasant throat clearing or coughing. Sometimes the words come out like a weak croak: Clearly, more voice care is needed here.
The following Tips show you how to make your voice fit again - for the next lesson, for a presentation or for the clarifying conversation with your business partner.
Your voice is individual, it belongs to your personality - but it can be trained. And that makes sense in many situations. Teachers and speakers aren't the only ones who need a clear, resonant voice. A strong voice can also be useful in meetings or private discussions.
The power of the voice is particularly noticeable when addressing an audience. But that's exactly when you're extremely nervous. Remember the voice training and breathe calmly, relax your shoulders and start.
Targeted voice training is a valuable tool for improving your own communication skills and appearing more confident. Regular exercises in the areas of breathing, posture, resonance and articulation can sustainably improve voice quality. Care should always be taken to ensure correct execution and avoid overloading. With patience and consistency, voice training leads to a powerful and expressive voice.
At Keynote Workbook you can read about what it takes to speak confidently - and the worthwhile voice training ensures the right sound and the right speaking tempo. From now on, no one will interrupt you when you speak.
