In a world increasingly dominated by digital connectivity and mental work, Tony Robbins reminds us that the key to deep, personal transformation lies in our physical being. "Energy is the power of nature," explains Tony Robbins during a rousing talk at the Greator Festival 2024 at the Lanxess Arena in Cologne - our event dedicated to promoting personal growth and professional excellence. Tony Robbins, a world-renowned speaker and coach, unfolds a fascinating perspective on the inseparable connection between body and mind and how we can radically change our emotional and mental state through physical action.
Tony Robbins emphasizes that "if you want to change something, you have to do more Energy start". This simple but profound insight forms the foundation of his teaching: "We live in a time when many of us tend to fall into a state of lethargy," says the coach. "Be it due to the restrictions of the pandemic or the sedentary lifestyle that modern workplaces often demand. Therefore, I urge you all the more that it is absolutely necessary to move your body and consciously manage your energy."
The connection between our posture, movement and emotional state is well documented, but Tony Robbins brings this knowledge to bear in a way that is both immediate and profound. "Change the physiological, the focus, the state," advises the expert. These three elements - physiology, focus and state - are the pillars of his methodology. By changing our posture and movements, we initiate a chain of reactions in our body that affect our emotional state. This is not a subtle, gradual change; Tony Robbins refers to it as a "radical shift" - a rapid and profound transformation of our inner landscape.
Tony Robbins is famous for his dynamic exercises that aim to take participants out of their usual emotional equilibrium and put them in a more powerful, energized state. One such technique is the 'power pose', which involves adopting an attitude of strength and self-confidence. According to the expert, just a two-minute "power pose" can significantly increase testosterone levels while lowering the stress hormone cortisol. These and similar techniques show how closely body and mind are connected and how quickly we can change our emotional state through physical action.
As a platform dedicated to sharing knowledge and techniques for personal and professional growth, at Greator we apply the transformative power of the Robbins Method. The integration of physical action into the process of self-improvement and goal achievement reflects the holistic view we have of development: it's not just about what we think or feel, but also about how we use our bodies to realize those thoughts and feelings. feelings influence.
Tony Robbin's approach of changing the condition through physical action is more than just a method of self-improvement; it is a Philosophy of life. In a world that often neglects the body in favor of the spirit, he reminds us that true Change and deep well-being can only be achieved by harmonizing the two.
Tony Robbins, born on February 29, 1960 in North Hollywood, California, is a prominent American author, motivational speaker and life coach. He is known for books such as "Awaken the Giant Within" and "Unlimited Power". He is married to Sage Robbins and is the father of four children.
Tony Robbins offers seminars and coaching on personal development, financial advice and business management. His best-known events include "Unleash the Power Within" and "Date with Destiny". Throughout his career, Tony Robbins has worked with celebrities such as Bill Clinton and Serena Williams.
Its mission is to help people realize their full potential. Potential and lead a successful life. He emphasizes the importance of mental and emotional fitness as well as clear goals and a positive attitude. Through his work, Tony aims to help individuals and organizations overcome their limitations and achieve lasting success.
