Be brave - dare to shape your own future!

Reading time 6 minutes
Be brave - dare to shape your own future!

How nice it would be to realize ideas and live your dreams. However, committing oneself to a cause means leaving one's own comfort zone. This also includes taking criticism and accepting responsibility.

Recognizing and seizing opportunities requires courageous action. Decision-makers are admired for their courage. They dare to do something that others are afraid of. The risk of failure or embarrassment accompanies us in every action. Above all, being courageous means overcoming our own fears.

Why is courage important for a fulfilling life?

Most people dream of a fulfilled, happy life. However, only a few have the courage to put their own ideas into practice. Why is it so difficult to be courageous? Why do we have reservations about standing up for something and swimming against the tide?

Courage is the fundamental willingness to do what one believes to be right, even if resistance is to be expected. Courageous behavior manifests itself in different ways. You are courageous when you accept a challenge.

Being courageous means daring to do something despite misgivings. Paying a compliment to another person or confessing your love is courageous. You don't know beforehand whether the person will return your affection or not be interested in you.

Courageous people do not act rashly at all. They are aware of their abilities and can assess risks. Being courageous and daring to do something is the prerequisite for overcoming life's challenges.


Developing the right mindset: How courage develops

What is courage? Courage is not an innate or genetically determined trait. Courageous behavior depends on the beliefs that shape our mindset. The right mindset determines whether you will be courageous.

Courage is not a measurable quantity. For an insecure person, even asking for a raise can be a test of courage. Self-confident people, on the other hand, trust their own abilities and act more courageously. Each of us develops an individual worldview in the course of our lives. Our way of looking at things defines how we perceive things and react in everyday situations.

The mindset can be changed at any time. Do you want to be courageous and shape your own life? The first step is to overcome fears and anxieties. Inner resistance prevents us from developing courage. At second glance, dangers often turn out to be harmless. Look closely and dare!

What does courage come from? Courage needs confidence in oneself in order to grow. The basic psychological strength develops in childhood. By nature, children are incredibly courageous. They explore their surroundings without being afraid. Learning to walk takes courage because it is a new, unknown developmental step. Change your way of looking at things to become more courageous.

For a positive mindset, you need:

  • Confidence in one's own abilities
  • Optimism
  • positive mindset
  • Mindfulness

5 steps to overcome your fears

Fears prevent us from realizing our full potential. Being afraid and being courageous are mutually exclusive. Do you want to courageously walk your life's path and realize your plans? These five steps will help you overcome your fears:

  • recognize your fears
  • question your mindset
  • set yourself courageous goals
  • Move out of your comfort zone every day
  • Reward yourself for your progress

Fear is a primal instinct that should warn us of danger. Exaggerated fears prevent us from self-development. Become aware of your fears. Why do you react fearfully?

Only the fewest fears come true. Set yourself courageous goals. What do you want to achieve? Do you want to take on new challenges at work to improve your career prospects? Do you lack the courage to confess your affection to a loved one?

Move out of your comfort zone every day. Take on tasks that require courageous behavior. Remember your successes. Be aware of what you have already achieved. Believe in yourself and your abilities.

Reward yourself for your progress. Being brave takes a little effort at first. Dare to do things that are usually difficult for you. Give a speech in a meeting or at a family celebration and convince people with the power of your words.

Being brave is motivating. Enjoy your success and reward yourself for it.

Courage in everyday life: small steps, big changes

Everyday life holds many challenges in store. To overcome small and large obstacles, we need courage. Often it is small steps that bring about big changes. There are three different types of courage. These are:

  1. physical courage
  2. emotional courage
  3. social courage

Physical courage is what counts in extreme sports. Possible risks to health and life are consciously accepted. Free climbing, shark diving and bungee jumping require courage and a willingness to take risks.

Emotional courage means allowing feelings without suppressing negative emotions. It is about having the courage to say "no" even once when others play with our feelings.

Social courage is needed in everyday life. This includes standing up against injustice in the workplace. Addressing problems and proposing solutions also falls into this category. Courageous action protects against social exclusion.

Raise your voice when you feel you are being treated unfairly. Set clear boundaries. Pay attention to your body language. Demand attention when you have something to say. Binding behavior helps you to be respected.

Being brave and happiness: how are they connected?

Are there connections between courage and success? Courageous people seem to have more luck in life. What makes the difference, however, is not chance, but the courage to take a new path.

Happiness is defined as a form of courage. The early Greek philosopher Democritus described "courage as the beginning of action, while happiness is at the end."

Anyone who wants better chances of success should therefore be courageous. Acting instead of waiting is the motto. Being courageous can make you happy. The anticipation of reaching the goal through courageous behavior has a motivating effect.

How courage can lead to professional success

At work, courage means facing difficult situations and acting thoughtfully. Courageous behavior is a sought-after soft skill in leadership positions. Leading a team, assigning tasks and making decisions requires decisiveness. Leaders are aware of their abilities.

Starting your own business is a demanding task. Founders take on numerous risks. One wrong decision can derail the whole project. Anyone who founds something, be it a company or an association, must be courageous.

Don't be discouraged by past defeats. Find your way. Take advantage of the opportunities that come your way. Have the courage to spontaneously change your mind if you are thwarted. Courage is an essential factor for professional success.

Being Courageous in Interpersonal Relationships: How Courage Leads to Better Relationships and Resolves Conflicts

Interpersonal relationships thrive on openness and honesty. However, conflicts occur in every partnership. Fear and courage are opponents. The Commitment Anxiety does not allow for a close relationship. Fear of failure leads to withdrawal for fear of not meeting the partner's expectations.

If misunderstandings and disagreements are not resolved, they can jeopardize the relationship. Sometimes it takes a little courage to talk about problems. Have the courage to give yourself as you really are.

Make bold life choices

Every decision can turn out to be wrong in retrospect. That is why decisions require courage. But only from courageous behavior grows happiness and success.

Choosing a partner is an important life decision. It is about walking the path of life together, even if the future is still in the fog. Have the courage to listen to your inner voice.

Stand by your decisions. Failure is no reason to doubt your own abilities. Being courageous makes life more worth living. Because courageous behavior, in addition to some risks, offers the chance to achieve great goals.

The power of self-acceptance and self-love

Can you accept yourself unconditionally? Self-love is never selfish, but a prerequisite to value and develop your own personality.

The power of self-acceptance accompanies you on your courageous path to happiness. Do you want to become the active creator of your life? Discover in our Visions Challengethat you can be anything you imagine.

Sharpen your vision, be courageous and steer your life in the right direction.


A guide for your future
- Find your true vision

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Reviewed by Dr. med. Stefan Frädrich

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