Bucket list - 5 ideas for your life goals

Reading time 6 minutes
Bucket list - 5 ideas for your life goals

Do you already have a bucket list? Your dreams are there for you to live them. There are certainly many beautiful, exciting or important things that you absolutely want to do before you leave the world. Write them down. Create your bucket list in which you record your personal life goals.

Bucket list: What is it and why should you have one?

In 2007, a tragicomedy with the original title "The Bucket List" was released in cinemas. In it, Morgan Freeman and Jack Nicholson play two men terminally ill with cancer who are working through a bucket list. The list contains all the things they would like to experience before they die. So many people liked this idea that it was turned into a Trend was created.

The bucket list is a list of all the things you still want to do before you hand in your spoon. You write your life goals on a piece of paper and then tick them off. This way, you can always keep track of what you have already done and what still lies ahead of you.

The advantage of keeping a bucket list is that you never lose sight of your goals. It reminds you of your promise to yourself. What is written in black and white on a piece of paper is not easily forgotten. The bucket list helps you to realize your dreams.

Bucket list: Inspiration for your personal list

There are so many interesting things in the world that your List is sure to fill up quickly. An outline makes it easier for you to get an overview. Divide the bucket list into the following points, for example:

  • Travel
  • Creativity
  • Learning
  • Sports
  • Culture
  • Occupation
  • Family
  • Social commitment

Of course, it is possible to add brilliant ideas to your bucket list on an ongoing basis. Set yourself a limit for some things that is not too far away. You're still full of beans now, but in a few years' time things will look completely different again. It's best not to put off sporting activities for too long. You don't know whether your health will be up to it later on.

Very important: The bucket list should be fun and not stress you out. You are welcome to change, add to, rewrite and adapt the list to your current life situation if necessary.

Bucket list

Bucket list for colleagues: team building through shared goals

Even if Bucketlist in German Spoon list you don't have to take it literally. There is also a bucket list for colleagues that relates to the end of your career. Think about common challenges and plan exciting experiences until you retire or at the end of the financial year. Perhaps the focus is on a company trip to the South Pacific or you decide to achieve a specific company goal.

Shared goals bring people together and are good for team building. A bucket list is also a great incentive. You work through your boss's list and they then reward you with a trip or a big party. This creates a sense of achievement and you will remember it fondly even after you leave your job.

Bucket list for couples: shared adventures that connect you

Creating a bucket list for couples is particularly appealing. For example, you decide to kiss on the Eiffel Tower or repeat your honeymoon. Maybe you'll speed through the Alps in a rented convertible or book a candlelit dinner on a cruise ship on the Rhine.

A very important and precious dream in life is time. More time for each other is a resolution that is best fulfilled immediately and not in a few years' time.

Summer bucket list: the best activities for the warm season

In a broader sense, the bucket list defines activities that you have to complete by a certain date. You don't have to wait until shortly before you die. If you don't take forever, you'll be able to enjoy wonderful experiences much sooner. A bucket list can therefore also relate to next summer. The warm season is ideal for achieving sporting goals.

A short-term limit is often more sensible than constantly putting off an important thing and putting yourself off until someday. For example, resolve to go to the Bahamas this summer with the Swimming pigs or bathing naked under a waterfall. Or you can fly to Iceland and enjoy the midsummer sun for almost 24 hours. Climbing a volcano, diving with sharks or a bike tour lasting several weeks are also among the life goals that can be easily achieved in the warm season and should definitely be on your summer bucket list.

5 tips to make your bucket list realistic

Everyone has fantastic dreams. But unfortunately, they often don't come true. A big danger is that you take on too much and put things off on your own. List that are utopian. You will probably never be able to afford them or are physically unable to do them. Therefore, proceed as follows when creating the list:

1. finances

Beware of overly expensive activities. Not everyone has enough budget for a World trip or the repeat of your wedding with all your relatives. Adventurous tours through the Sahara desert or climbing Mount Everest also cost a lot of money. Always keep an eye on your finances to avoid disappointment later on.

2. physical requirements

Climbing the Matterhorn or swimming across the English Channel takes a lot of strength and stamina and requires physical fitness. Crossing the Alps by bike is also not for everyone. Think carefully about what you expect of yourself and start training in good time. False ambition will only do you harm.

3. age

There are things in life that are better done when you are still young and fit. Today, you may still feel able to travel far, go bungee jumping or visit Lollapalooza Brazil, one of the biggest music festivals in the world. At some point, your needs will change and you won't have the nerves or the stamina for such adventures.

4. compatibility with career and family

Are you tied to a partner or do you have children? Dangerous adventures not only put you in danger, they also carry the risk of your loved ones losing you or having to care for you. Be considerate of your loved ones in your actions. Simply running off and enjoying the wild life may give you the freedom you long for, but it will cause others great distress.

5. alternatives

The general conditions do not always match your wishes. Have the courage to cross things off the list if your life circumstances change and you pursue other goals. The bucket list is there to make you happy and not to frustrate you.

Think about sensible alternatives if a dream cannot be realized. There are not only great diving spots in the Maldives, but also in the Mediterranean, and you don't have to take part in a riding course in Texas, you can also visit a western stable in Germany.

Bucketlist german

The role of coaching in creating and fulfilling your bucket list

Many people have no goals in life. They believe they are perfectly happy or are simply too skeptical. It's good to keep your feet on the ground and only set yourself goals that you can achieve. Nevertheless, many people underestimate their possibilities.

The coach helps you to get to know yourself better and remove blockages. You will find out what you really want in life and what has prevented you from realizing your dreams so far. The answer to your questions lies within you. Coaching opens the door to your inner self and motivates you to listen to yourself.

The coach is able to distinguish utopia from realizable dreams. They put you on the right path and examine all the options for achieving your life goals. This often requires a compromise or a change in your life situation. You decide whether this is worth it for you.

Personality and self-realization: How your bucket list helps you discover yourself

The bucket list reflects your dreams, ideas and wishes. It is therefore a reflection of yourself. When you write a bucket list, you come to terms with your own personality and discover sides of yourself that you may not have known about before. Many people have never asked themselves what experiences they would like to have in their lives. Now is the opportunity to do so.

Make your dreams come true - the journey is the destination

The bucket list is the first step in the right direction towards a more fulfilling life. Work through the list and give yourself more happiness and inner satisfaction. Do you want to shape your future positively? Attend our self-confidence seminar and learn in our masterclass how you can achieve your goals.


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Reviewed by Dr. med. Stefan Frädrich

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