Mindfulness

Learn how to integrate gratitude into your life.
Mindfulness

Gratitude: appreciating what you have already created

What does your wheel of life tell you about finances?
Mindfulness

Wheel of Life: How to optimize all important areas of life

Learn meditation at the LIFEfest in the Olympic Hall in Munich
Mindfulness

Learning meditation: How to find yourself on the path to yourself

Sarah Tschernigow speaks on stage about healthy eating and how she has overcome her eating disorder
Mindfulness

Sarah Chernigov: "This is how you can beat your eating disorder!"

ruth-moschner nutrition
Mindfulness

Nutrition expert Ruth Moschner: "Give your body unconditional love!"

Mindfulness

Andreas Agelidakis: "Connect with nature - it is your source of inspiration!"

Bed with flowers
Mindfulness

Balanced sleep - balanced mindset: How to tank up on strength at night

Mindfulness

Our seven chakras: So you live in full harmony with yourself

Sweets in a jar
Mindfulness

Sugar-free nutrition - how it works with ease

Interview with Dieter Lange: Why spirituality influences your life
Mindfulness

Dieter Lange 1/3: Discover the divine in your life!

Dr. Ruediger Dahlke in interview: Listen to your soul's cry for help
Mindfulness

Dr. Ruediger Dahlke 1/2: Listen to the cry of your soul for help!

Dr. Ruediger Dahlke 2/2: "Illness is an expression of your soul."
Mindfulness

Dr. Ruediger Dahlke 2/2: "Sickness is an expression of your soul!"

Mindfulness

Patrick Heizmann: "We compare ourselves to invented beauty ideals"

healthy bowls
Mindfulness

How your diet affects your mindset

Mareike Awe reveals in the new interview what intuitive eating is all about and how you can do something good for your body without giving up.
Mindfulness

Mareike Awe 1/3: "Your body is a wonder & madly brilliant!"

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