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Strengthening self-confidence Children: fit for a self-determined life

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Strengthening self-confidence Children: fit for a self-determined life

Children with low Self-esteem are often very self-critical and do not have much confidence in themselves. A healthy Self-confidence is, however, an essential prerequisite for being successful at school and later at work. In addition, strong self-confidence protects against bullying, abuse and violence. Building or strengthening a child's self-confidence is one of the educational tasks of parents. With your support, your offspring can work on their weak points and build up or strengthen their self-confidence.

Why it is important to strengthen children's self-confidence

Makes the self-confidence strengthen with children brave and strong? In fact, awareness and confidence in one's own abilities is the most important thing you can give your child on their journey through life. With Self-confidence some things work much easier. However, self-confidence is not innate and becoming internally strong is not an easy process.

Regardless of how old a child is, he or she can acquire this skill at any time. Is self-esteem boosting reserved for kindergarten? A healthy self-esteem is usually acquired at home. As a mother or father, you are the most important caregiver for your offspring. You are responsible for education and care and spend the most time with your child. A child who already knows his or her strengths and has learned to deal with his or her weaknesses at preschool age will act with self-confidence and later be successful.

Strengthen self-confidence children in elementary school

Experts in educational psychology deal with the topic of "strengthening children's self-confidence" in elementary school. The focus is on interpersonal interactions and their interrelationships with other processes. It is known, for example, that children who have a healthy self-esteem have a much easier time at school. Those who are self-confident and able to approach others are able to socialize and Making friends.

Does it help build children's confidence to succeed in school and the classroom? Although schooling takes up most of the day these days, experiences at home have a formative influence on a child. Boosting a child's self-confidence is therefore largely the responsibility of parents.

Strong self-confidence will get your child ahead in life and help them realize their ideas and achieve their goals. Self-confident children are:

How does self-confidence develop in children?

Self-confidence is not innate, but an ability that develops over the course of a lifetime. Self-confidence is of elementary importance for growing up. Can children strengthen their self-confidence? No, they are not yet capable of doing so. In order for your little ones to develop a positive self-esteem, they especially need your support.

Having self-confidence means knowing who you are and your attributes, strengths and weaknesses to accept. The development of self-esteem begins in babyhood. If the child feels loved, safe and valued in the parental home, it will develop a healthy self-confidence. You can support your baby in this process by giving it your full attention and providing loving care.

Toddlers like to use their already acquired confidence to explore their environment and try new things. Encourage your child to play new games and make friends with peers. With each new, positive experience, a child's self-esteem grows. Helping children build self-confidence helps them shape their own lives and deal with challenges.

Cause of lack of self-confidence

Every child has a personality of his or her own. While some children find it easy to develop a healthy self-esteem, others succeed less well or not at all. Often unfavorable life circumstances or strokes of fate in early childhood, such as a Separation or divorce of parents, the death of one or both parents are responsible for the lack of self-esteem. Regardless of why a child's self-esteem is low, there are various ways and methods to strengthen it.

Is therapy necessary for raising children's self-esteem? In complicated cases, it may be advisable to seek professional support. In addition, there are exercises and courses that aim to strengthen children's self-confidence.

self-confidence strengthening children exercises

10 practical tips for confident children

Self-confident children deal confidently with the demands of daily life and master even difficult situations. What helps them develop self-confidence is:

  1. Unconditional love
  2. Understanding
  3. positive wording
  4. strengthen the personality of the child
  5. Attention and praise
  6. the possibility to make your own decisions
  7. Encouragement to pursue personal interests
  8. Assume responsibility
  9. talk to yourself in a positive way
  10. Parents strengthening their own self-confidence

Receiving unconditional love from parents is extremely important for the healthy development of every child. Never punish your children with love withdrawal if they defied your instructions or did something wrong. Poor grades in school are not a reason to send them to the nursery. Talk to your child about the problems to find a solution together.

Showing understanding should actually go without saying. If the child is sad and cries, is in pain and does not feel well, it is best to take him or her in your arms. Your child will learn to trust you and talk about his or her feelings. Do you know that strengthening your child's self-confidence Children them more optimistic and happy does? Positive phrases are also helpful, such as: "You did a great job" or "I'm so glad you exist. Show your child your affection and appreciation by regularly praising him or her and telling him or her that you have confidence in him or her.

Attention and praise

How can you strengthen and encourage children's self-confidence - but at the same time ensure that they become active themselves? Attention and praise are good, but excessive praise does harm. The development of competence succeeds only if the child has a certain self-esteem.

However, excessive praise has the opposite effect. Most of the time, children instinctively sense when something is not sincerely meant. Therefore, praise should not be given because of trivialities. It is not a fantastic achievement if homework is done on time. On the other hand, preparing a presentation independently or giving a speech in front of the entire class are activities that are Motivation and commitment and therefore deserve praise.

Strengthening self-confidence Children: letting them make their own decisions

Every child should have the opportunity to make their own decisions. Children who feel constrained or patronized are unlikely to develop a healthy sense of self-worth. Yet toddlers as young as two years old are capable of recognizing the consequences of their decisions. For example, they should be allowed to decide for themselves whether to wear a hat, gloves or a coat when it is cold, as soon as they know the difference between cold and warm.

By encouraging your child to pursue personal interests, you help build his or her self-confidence. Taking on new tasks and overcoming difficulties along the way makes your child strong for life. Whether it's learning a sport or playing a new video game, children who are allowed to make their own decisions get a sense of accomplishment.

Taking responsibility is important for growing up. Do you want to strengthen the self-confidence to Raising children to be responsible human beingsthen encourage them to do age-appropriate tasks on their own responsibility. Even if this doesn't work perfectly at first, a child learns a lot in the process. He or she can help out with housework as early as kindergarten age. Small tasks around the house help your offspring to experience that they are contributing something important to the household and thus develop self-confidence.

Strengthen self-confidence children: positive self-talk

It is well known that positive self-talk, which boosts self-confidence, can motivate children. However, similar to many adults, children often engage in negative and even harmful self-talk. The most important self-reproach is probably, "I can't do this." This negative statement, which is usually unfounded, weakens self-perception and, in the long run, leads to children not trusting themselves to do anything. Bring your children positive affirmationsI am strong and brave," "I can do it on my own," or "Mommy and Daddy always love me," and practice with them so that they can handle difficult situations on their own.

Parents who know and strengthen their own self-confidence can help their children develop self-confidence. As a parent, you are the best role model for your children. From you, they learn what to do and how to behave properly. Self-confidence comes from purposeful action, trying things out and being allowed to fail, as well as consistent practice. That's why it's important to give children enough freedom so that they can develop into self-confident people. Is your child shy and lacks confidence? There are great exercises to help build children's self-confidence.

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Strengthen self-confidence children: 3 simple exercises

The following three exercises are simple and field-tested.

1. independence exercise

Give your child pocket money and encourage him to manage the budget himself and spend it as he sees fit. This will help the child learn how to manage money, make independent decisions and deal with the consequences.

2. contact exercise

Shy children with low self-esteem find it difficult to make friends. This makes it all the more important to take advantage of every opportunity to socialize. Ask your child which classmates he or she would like to invite home, organize study afternoons or small outings with other children. Encourage your child to join a sports club or learn another hobby. Through frequent contact with other people, your child will gain more self-confidence.

3. task-taking exercise

Children need tasks that promote independence. In the family household, each child can take on duties independently. Praise your child when he or she has done something well. The feeling of having accomplished something independently and positive feedback help build self-confidence.

Strengthening children's self-confidence: What courses are available?

Strengthening children's self-confidence is not always successful. Do you lack the time to Promote child specifically? Do you have difficulties to accept yourself as you are? Do you think that there could be courses for children to strengthen their self-confidence?

Courses for more self-esteem, social competence and Coaching you will find you at your place of residence or online. One way to provide targeted support for children is to Learning Coach to become. Learning coaching supports pupils, trainees and students in their learning. The method is based on a holistic approach. The individuality of each child is taken into account.

The concept is therefore not to be equated with classic "tutoring". A learning coach provides help for self-help. Learning coaching can provide security for children with weak self-confidence and promote the development of self-esteem.

As a parent, if you want to help build your child's self-esteem, take the time to communicate love and positivity. Show your child that you love and trust them. With your loving support, your children will develop a strong sense of self.

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Reviewed by Dr. med. Stefan Frädrich

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