What is a mindset? How does it influence your personal happiness? Do you go through life with a positive or negative mindset?
Have you ever asked yourself these questions and thoughtfully considered the answer? Only when you are aware of what a mindset really is, can you take steps to improve the quality of your life.
A mindset is made up of thoughts that are deeply embedded in our subconscious based on our experiences.
Here you may ask yourself whether they are positive thoughts that have an affirmative effect on your quality of life. Or are they thoughts that prevent you from having a happy and healthy life? lead a fulfilled life?
In this article, we want to show you how to change your mindset to transform negative beliefs into positive ones. Look forward to the Changeto increase your quality of life in your private and professional life.
Watch your thoughts, for they become words, watch your words, for they become actions, watch your actions, for they become Habits, watch your habits, for they become your character; watch your character, for it becomes your destiny." - Talmud
A mindset is an inner attitude, way of thinking, worldview or philosophy of life. Our mindset therefore has a great influence on how we see the world and interact with it.
According to this, our mindset influences our Actions and emotions in certain situations. The reactions associated with this are shaped by experiences we have had in the Past have collected.
Below we have listed several examples of a negative or positive mindset. These are areas that have a lasting impact on our lives.
Which area do you find yourself in most of the time?
Did you know? 97% of our thoughts are according to studies negative. This is exactly the reason why we should increasingly focus on a positive mindset.
According to Carol Dweck, professor of psychology and author, people with a Fixed Mindset believe that their talents are fixed and given and that they cannot be changed. The fixed mindset can also be translated as static mindset.
People with a growth mindset, on the other hand, are sure that they can develop and improve in any area. A growth mindset can therefore be understood as a dynamic mindset that welcomes constant growth. You can clearly see the different self-images of the two groups. Through these two concepts, we can see how motivated people are and how they learn.
Below you will find some affirmations or thoughts of a person with a Growth or a Fixed Mindset.
Growth Mindset: People with the attitude tackle challenges and draw positive lessons from both failure and success.
Fixed Mindset: It ensures that we Fear from challenges or failure.
We always have the chance to change. Where there is a will, there is a way. Maybe the following 10 tips to improve your mindset will help you. This is how you can change your mindset:
What does mentality have to do with mindset? The term mentality, just like mindset, describes a mental attitude. Surely you know statements like: "He has a temperamental mentality". Or: "Wow. I have rarely seen such a respectful mentality in a human being."
Basically, the mentality of a person results from a mindset that persists over a longer period of time. For example, if you constantly carry negative thoughts around with you, then you will also radiate them. Your environment will perceive this negative energy and react to you accordingly.
For this reason, it is especially important that you embed positive beliefs in your consciousness to create a positive mindset that will eventually contribute to a positive mentality.
To help you do that, we've prepared twelve beliefs below to help you develop a positive mindset and therefore a positive mentality.
"We become what we believe." - Earl Nightingale
To help you develop a strong and confident mindset, we have prepared a list of positive beliefs for you. The list refers to different areas of your life that can help you to more self-confidence ...to help you.
"The only person who decides if I'm happy is myself."
"Self-love is love towards all people and animals in the whole world."
"I enrich the world by putting my self-love out into the world."
Lucky in love
"Since I am a good person, I deserve to be loved."
"I'm attractive and incredibly comfortable in my body."
"Because I am desirable, I attract the right partner into my life."
"Financial freedom is the mirror of my inner freedom."
"Success is having confidence in your own abilities."
"Even with setbacks, I always stay positive and optimistic."
"The responsibility for my life is in my own hands."
"No matter what my environment thinks about me, I go my own way."
"I am an asset to the people around me."
"If you can dream it. You can do it." - Walt Disney
We hope that in this article you were able to gain some important insights for a positive mindset that will increase your quality of life. But where do we go from here? What steps towards a happy and fulfilled life should you take next?
As support on your way we recommend our coach training. Find outWhat really drives you, what your true goals are and what fears and beliefs are blocking you. This kind of Self-awareness is elementary to let go of negative beliefs and replace them with positive ones. Only if you know where your goal is, you can create the right conditions.
Your trainers Walter and Christina Hommelsheim show you step by step how to spice up your life. How much energy do you put into your job or in your Relationship? What are you missing? Maybe it's friendships, maybe relationships - you can only find out if you start taking stock of your life now.
You will see how quickly you get clarity for more and more areas in your life. And above all: How you come closer to your visions step by step. You have probably never before dealt with your visions in such detail. Beliefs and fears ... Open yourself to it! Look forward to wonderful Meditationsthat will pick you up where you are right now. Does this sound interesting to you? Here you can find more information about the Greator Coach Training. We hope you will have a self-determined and fulfilling path.